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Overnight Oats with Pear Slices, Berries, and Plant-Based Yogurt

These overnight oats are adapted from a Mayo Clinic diet recipe.
Course Breakfast

Ingredients
  

  • 2 cups rolled oats or steel-cut oats (will be chewier)
  • 2 cups milk or water
  • 1 pear, sliced or shredded
  • 1.5 tsp nutmeg, cinnamon, and/or pumpkin pie spice mix
  • 2 cups nonfat plain Greek yogurt or plant-based yogurt
  • 2 cups fresh or frozen berries
  • walnuts, almonds, and/or sesame seeds for topping

Instructions
 

  • Place oats into a bowl or container. Add the milk, pear, spices, and yogurt. Stir to combine. Cover and place in the fridge overnight. I use a large sealable plastic container that holds 4 servings, ladle out a serving at a time, and then heat in microwave.
  • Overnight oats will keep up to 5 days in fridge in airtight containers.
Keyword healthy, oatmeal, oats, overnight oats