2cupsrolled oats or steel-cut oats (will be chewier)
2cupsmilk or water
1pear, sliced or shredded
1.5tspnutmeg, cinnamon, and/or pumpkin pie spice mix
2cupsnonfat plain Greek yogurt or plant-based yogurt
2cupsfresh or frozen berries
walnuts, almonds, and/or sesame seedsfor topping
Instructions
Place oats into a bowl or container. Add the milk, pear, spices, and yogurt. Stir to combine. Cover and place in the fridge overnight. I use a large sealable plastic container that holds 4 servings, ladle out a serving at a time, and then heat in microwave.
Overnight oats will keep up to 5 days in fridge in airtight containers.